The first counselling session
If you are new to counselling you may wonder what it will entail. Feeling nervous and possibly a little sceptical about doing something...
Dealing with loss
Coping with loss in our lives can be a particularly painful experience but the journey towards acceptance can be life changing. Read more. .
Privacy Policy
As of May 2018 any business holding data about their clients has to adhere to new privacy data laws. Here is the Privacy Policy for Bina...
Is the future of therapy online?
The digital revolution has impacted on our lives in so many ways and we are now seeing an evolution in the way counselling is being...
Moving out of your comfort zone
Taking a leap of faith and making a change in your life may seem daunting but it is the key to your personal growth and fulfilment. Read...
The power of laughter
Laughter can be a powerful healing force and studies have shown that it has many long-term benefits, from improving our immune system to...
Stress in the workplace
Counsellors can play a key role in helping employees become more resilient to the stresses and pressures that are ever-increasing in the...
